By Post FIS, 1 Reading Lane, E8 1GQ
The Castle is a dedicated climbing centre run by climbers for climbers.
The centre is now spread over 5 floors...with more to come.
They have something to suit everyone's ability, from beginners to experts, from the very young to the not so sprightly.
- Sessions for specialist groups
- Schools & youth groups, including after-school clubs
- Climbing award scheme and a term-long course with assessments
- The Castle also has a one acre green garden which grows organic food for the café
- Volunteer gardeners welcome
Inclusive Climbing Taster Sessions information below.
Last updated 21/07/17
Inclusive Climbing Taster Sessions
Climbing as an experience can be beneficial to all.
Benefits of Climbing
Climbing can help develop communication, co-ordination, muscle strength, balance and problem solving, with the added excitement of being up high.
New experiences keep the brain at its best, providing it with new information to organise and make sense of, learning new skills.
Physical and cognitive effects which can benefit from climbing include muscle spasticity; reduced endurance; concentration; memory; perceptions and judgement. Behavioural effect such as fatigue, anxiety, depression, agitation and an inability to cope can all be improved.
Inclusive Family Tasters Sessions
Inclusive taster sessions are a pathway to discovering that climbing is within the realms of everyone’s ability and focus on the fun activity of climbing and the safety skills involved.
The 1.5 hour session is ideal for participants and their family/carer/guardian to do together and climb as a group.
Each taster session will be tailored to the participant’s needs and abilities.
‘Have a Go' sessions are for over 16's with physical or non-physical special needs.
Find out more: Inclusive Climbing Session
To book please contact the bookings team:
Phone on 020 8211 1082.