By Post FIS, 1 Reading Lane, E8 1GQ
Who we are:
The Centre for Better Health is a community-based charity that supports well-being and recovery from mental ill-health. We recognise a healthy community is an inclusive community in which individuals can live satisfying and hopeful lives and where there is no stigma about mental ill health.
What we do:
The Better Health Hub is committed to providing low cost inclusive courses, classes, workshops and groups open to everyone. This means that there are mixed ability participants with different paces of learning. All participants are expected to be supportive of this ethos and adhere to our code of conduct.
Whether you are interested in learning new skills, developing existing ones or participating in a group you will find a programme to challenge, inspire and engage you. Better Health Hub offers:
We run three termly programmes during the year which include:
- Creative arts and crafts - Ceramics for different levels, Painting, Drawing and Herbal Craft
- Health - Yoga classes for different levels and abilities, Chi Kung, T'ai Chi, Mindful Movement, Pilates, Dance Movement
- Psychotherapy - Therapeutic Groups
What do people say about our courses?
“Excellent. I would recommend it to anyone”
“Very good class…brilliant and informative”
To view the timetable of all our current courses please visit our website: Centre for Better Health - Better Health Hub
Find out more: Centre for Better Health
Record Last Updated on: 20/08/2018